 
 
          Image 1 Caption: Low frequency gravitational waves (frequency of order 30 nHz ≅ 1 cycle/year) can be observed via pulsar timing arrays (PTAs) which consist of a set of pulsars plus radio telescopes. Nature gives us the pulsars and we build radio telescopes.
Shown in Image 1 is Lovell Telescope (a radio telescope), Jodrell Bank Observatory, Lower Withington, Cheshire, England, United Kingdom.
The Lovell Telescope is being used by as part of two pulsar timing array collaborations: the European Pulsar Timing Array (EPTA) and the International Pulsar Timing Array (IPTA).
Features:
The millisecond pulsars emit extremely regular radio pulses with periods of <∼ 10 ms
Gravitational waves from extragalactic sources displace the millisecond pulsars relative to Earth by small amounts, and thus change the time between pulses due to the change in light travel time due to the finite vacuum light speed c = 2.99792458*10**8 m/s (exact by definition) ≅ 3*10**8 m/s = 3*10**5 km/s ≅ 1 ft/ns.
By studying the changes in light travel time for a PTA, we can determine the magnitude of the displacement caused by the gravitational waves and the frequency of the gravitational waves.
        
           
           
          
 
 
          Gravitational waves
          as can be seen in the
          animation
          are
          quadrupole waves
          (in lowest
          order to be exact).
          As infinite 
          plane wave  
          gravitational waves
          pass through, 
          space is expanded and contracted alternatively in two 
          perpendicular directions.
          To extend the picture,
          every line of test particles
          aligned with one direction would expand and contract alternating with the
          expansion and contraction in the other direction of
          every line of test particles
          aligned with the that other direction.
           
          For ideal test particles,
          the gravitational waves
          lose/gain NO energy
          passing through.
          However, if the 
          test particles
          interact with each other, then 
          energy might be
          (lost to)/(gained from) some form in the 
          system
          of the test particles.
          In most actual astrophysical cases, one would expect 
          large gravitational waves
          propagating through the
          observable universe
          to lose energy
          in expanding non-elastic systems.
          However, systems
          of mutually gravitating
          stars,
          planets,
          etc.
          are probably to
          1st order
          elastic systems.
          So such large gravitational waves
          probably do NOT lose
          much energy
          by interacting with
          local astronomical objects
          as they propagate.
          This makes the large
          gravitational waves
          very useful observables for the nature of their sources.
          Note, the 
          energy available
          to deposit in any location must go down as the
          gravitational waves
          expand from their sources.
           
     
        Another remarkable emarkable feature about
        gravitational waves
        is that they do NOT necessarily obey
        the conservation of energy principle.
        There is NO absolute proof that the
        gravitational potential energy
        they remove from their source
        will be deposited elsewhere:  it might be less or more in total.
        There is a proof that gravitational waves
        do obey 
        conservation of energy principle
        in a sense in an important special case (see
Roger Penrose, The Road to Reality, 2004,
             p. 467--468).
        The last feature brings up an issue also related to the
          first feature. 
          Gravitational potential energy
          is NOT 
          actually an energy
          of the gravitational field
          in an ordinary sense.
    Note the gravitational field
    is our classical limit
    way of thinking of the
    curvature of spacetime
    which is how gravity
    is manifested in general relativity.
    So the gravitational field
 is NOT a field
    in the sense of
    the electromagnetic field
    which has an associated 
    energy density:  i.e., there
    is so much energy here,
    so much energy there.
    If gravitational field
    had an energy density,
    then the gravitational field
    would become self-gravitating 
    which would be extremely paradoxical since it is NOT
    self-gravitating
    in the classical limit.
    Also, the simplest approach to 
    gravitational field
    energy density leads to it having
    negative mass which is really hard
    to make sense of.
    General relativity
    avoids the paradox
    by coding energy
    stored in the structures of
    spacetime
    (e.g., gravitational waves)
    nonlocally, and so it does NOT appear in
    the 
energy-momentum tensor T_ij 
    of the Einstein field equations
    NOR anywhere explicitly.
    You can put energy
    into the structures of
    spacetime
    and get it out, but while in those structures
    it is NOT exactly known where it is.
    It can be approximately known (see
Roger Penrose, The Road to Reality, 2004,
             p. 465).
     
                
        
           In 2021
           Arzoumanian et al. (2021)
           writing for the 
NANOGrav
         collaboration
           reported that they had a signals that were plausibly 
           extrasolar
           and therefore could be
           gravitational waves
           of the
gravitational wave background
           (GWB;  stochastic background).
           However, it is possible that signal is some kind of
           noise
           and/or a 
           systematic error.
           Signal did NOT conform to
             
(see Adam Mann, Galaxy-Size Gravitational-Wave Detector Hints at Exotic Physics, SciAm, 2021feb03).
            
        Note that 
Lieu et al. (2022)
        find that low
           frequency
           gravitational waves
          probably CANNOT propagate for more than ∼ 1 Gpc through the
intergalactic medium (IGM).
        This greatly limits the
        detectability of sources of low frequency
           gravitational waves.
         In particular,
primordial
          gravitational waves may be undetectable---a vast disappointment.
            
           
        
          
           
 
  30 nHz ≅ [ 30*10**(-9) cycles/s ] *(π*10**7 s/1 year) 
         ≅ 1 cycle/year     .  
              Obviously accumulating data
              is a slow business since one has to wait of order a
              year between
              gravitational wave cycles.
              
          Images:
          
Local file:  local link:  gravitational_waves_low_frequency.html.
            
                
                Image link: Wikimedia Commons:
                      File:Lovell Telescope 5.jpg.
           
                Image link:  
                NANOGrav:
                An Acoustical Analogue of a Galactic-scale Gravitational-Wave Detector.
             
                 
                 Image link: Wikimedia Commons:File:Gravitational-wave detector sensitivities and astrophysical gravitational-wave sources.png.
             
                Image link:  Wikimedia Commons:
                    File:GravitationalWave PlusPolarization.gif.
          
          File:  Relativity file:
          gravitational_waves_low_frequency.html.