Figure: Hooke's law and simple harmonic motion explicated Caption: A diagram illustrating Hooke's law springs stretched to varying length. Hooke's law is force law obeyed by ideal springs and real springs to one degree or another. But the Hooke's law or linear force is univerally important since it is the force law obeyed by almost restoring forces which are the forces that establish stable equilibria of all kinds. Restoring forces cause simple harmonic motion in the ideal limit of no energy dissipation of mechanical energy to waste heat or some other loss mechanism.
Further explication:
The force law is called Hooke's law. The formula is
The minus sign makes the force a restoring force.
which has general solution